Responsible play on shuvo App, starting today

1. Choose daily limit

Go to settings, set 15, 30, or 60 minutes, then keep screen-time notifications on

This reduces continuous play

2. Keep a spending plan

Set a weekly amount by reviewing bKash, Nagad, Rocket transactions to see the picture clearly

Many in Dhaka keep a small budget this way

3. Turn on auto-reminders

After 30 minutes, a small alert appears; take a break, drink water, and rest your eyes to stay calm

Two breaks can make a big difference

5 indicators before risk

• Continuous login for more than 1
• Time limits repeatedly extended
• Sleep decreases
• Mood deterioration
• Not sticking to budget

What to do, what not to do

• Set time in advance
• Take a break after 11 PM
• Don't push through stress
• Don't spend borrowed money
• If needed, set daily limits

Pause once every 20 minutes

Look away for 20 seconds; it's a small habit, but it resets focus

Check-in twice a day

Think in the morning and at night whether you followed the budget today; if needed, reduce time the next day

Location-based habits also work

During Dhaka office hours, it's easy to keep a quick routine; in villages with slow 3G connections, proceed with more patience

Temporary break

If you feel overwhelmed, reduce login time for a set period; step away to relieve pressure

Long-term self-imposed isolation

If you need more control, contact support; they will help tighten account limits

Password and device security

Don't use the same password everywhere; verify once before logging in on a new phone

Talk with the support team

On the contact page, sending a message is easy; describe the problem and they quickly show the next steps

Read New users guide

For first-time use, a short guide helps; the time limit and safe start are both clearly there

Keep payment habits in check

Keep small transactions with bKash, Nagad, Rocket; this helps budget stay in check, and reduces sudden pressure